Healthy Eating
As you will of seen from the news excess weight is an issue for both adults and children. Have a look at the "eatwell guide" to see if your diet meets the recommended balance.
Are you interested in new ideas for healthier lunchboxes, have a look here and here.
Salt and your Health
Following on from salt awareness week please find attached a leaflet about salt and your health and a leaflet showing a shopping guide.