Healthy Eating

 

As you will of seen from the news excess weight is an issue for both adults and children. Have a look at the "eatwell plate" to see if your plate meets the recommended balance.  

Are you interested in new ideas for healthier lunchboxes, have a look here.

 

Salt and your Health 

Following on from salt awareness week please find attached a leaflet about salt and your health and a leaflet showing a shopping guide.